Okay this has been my umpteenth time I've attempted blogging about my weight and after my last visit with the doctor I've received some distressing news. I'VE GAINED IT ALL BACK! Well not exactly all of it. Last year, my heaviest was 218 lbs and I successfully dropped down to 168 lbs which in essence was a total of 50 lbs. Not bad for someone who cared less if they were fat or not. Understand I'm a foodie by nature so it took so much work in eating healthy and exercising that I'm proud of what I accomplished.
However like many weightloss individuals, keeping the weight off is the most difficult challenge. Sure, I exercise on a daily basis but add to it the disgusting fatty foods that I ended up going back and you get a molotav cocktail of loaded calories, high cholesterol, and greasy fats. In my head, I thought I could go back to adapting to a healthier lifestyle but four months of laziness on my part sent me back to reality!
Currently I'm back to 202 lbs and been put back on blood pressure medication. All of which makes me disappointed in myself. Determined as ever to get back on track, I'm going to use this blog to share my experiences. Hopefully, I can provide other readers with some ideas to incorporate in their own healthy lifestyle. For me, it is all about getting refocused.
So come along on my journey as I do this?
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